Over Hand

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Over Hand

I have been playing volleyball for school for 3 years and beach volleyball ever since I was a little girl. Sometimes at practice all I work on is my over hand serves. They can be so good sometimes, but other times they are lousy. I don't know if I get like a mental block or somthing, but I really need help with this. Like I said they can be really really good and other times they don't even make it to the net, so help please. ; ] I would really appreciate it and I'll help anyone who responsds to mine with their problems. =]