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	Author	Replies	Date
Hurdling 55m	Amara	4	07-28-05
Marion Jones	Emily	0	07-17-08
The High Jump	Emily	0	07-11-08
100 Meter Dash Easy or Hard?	Emily	2	05-21-08
Pole Vaulting	Emily	0	05-19-08
The Most Challenging Position	Emily	0	05-12-08
The Best Shot Put Technique	Emily	0	05-12-08
Your Position	Emily	0	05-12-08
Is track really hard?	dede	5	12-29-05
tHe MiLe RuN..	xO HoLLy Ox	13	07-21-04
Wow. The Track Forum is Like DEAD.	Lauren	2	08-31-04
High Jump Is Your Friend...	bree	7	07-29-04
Spikes	Emily	0	03-21-08
music when running?	Emi	9	03-13-03
need help with track practice	~~KrIsI gIrL~~	5	11-18-04
Need HELP	maxell	6	11-22-02
legs very very sore	~AwEsOmE PnAy~	5	03-22-06
uniform	caleb	5	09-27-06
Pole Vaulting	luvin_life_and_luvin_you	4	08-31-04
throwers	Caitt	5	07-27-04
first year in cross country but no confidence	ria	4	06-14-06
[b]HOW LONG HAVE YOU"VE BEEN RUNNING[/b]	_:)_Nelly_:)_	2	05-12-05
What is Your 800 meter time?!?	_:)_Nelly_:)_	9	04-29-05
Times	Aretha	10	08-09-03
A reasonable 5k goal	Lauren	10	08-02-04
Running in College	Amber	1	07-22-05
Clothes	Mike	2	02-20-06
Never participated in a sport	Missy	1	01-05-06
heel striking?	~AwEsOmE PnAy~	2	03-27-06
hurdlers?	*GhEtTo ChIcK rEpPiN 2008*	7	06-15-04

	xO HoLLy Ox	07-21-04 2:20 PM

HoW FaSt CaN yOu RuN tHe MiLe?

	Lauren	08-02-04 10:32 PM

6:27-8th grade

	Matt	08-04-04 1:22 AM

The last time I timed it it was something between 5 minutes and 7 minutes!

	kristan	08-23-04 5:47 PM

i run it in 5:35

	BOWLINGFORSOUPLOVER	03-30-05 8:32 PM

5:20!!! i just broke skool record!

	Tim	04-18-05 4:28 PM

5 min 11 sec

	Daniel	04-19-05 11:23 PM

my coach just switched me too it, and ive only run it 3 times, so i know my tie snt that good, but, 5:29

	Daniel	04-19-05 11:23 PM

make that *time isnt

	_:)_Nelly_:)_	04-29-05 1:13 PM

My best time is 6 mins and I qualified for regionals which is in 2 weeks!! Yeah Im nervous, cause this is my first year in track!!

	_:)_Nelly_:)_	05-12-05 1:09 PM

Hey I went to conference and I got 5 min and 55 secs. Our school record is 5 min and 30 secs. YEAh all of ya are pretty fast!!!!!!

	track_n'_basketball_chick	11-28-05 7:33 PM

5 even-8th grade

	Mindi	05-29-06 7:08 PM

4:55

	1st Sarge E. D.	02-21-08 7:27 PM

4:28- 7th Grade

	kyle	03-26-08 8:47 PM

im in 7th grade and im a guy. i can run the mile in 5:47