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	Author	Replies	Date
Hurdling 55m	Amara	4	07-28-05
Marion Jones	Emily	0	07-17-08
The High Jump	Emily	0	07-11-08
100 Meter Dash Easy or Hard?	Emily	2	05-21-08
Pole Vaulting	Emily	0	05-19-08
The Most Challenging Position	Emily	0	05-12-08
The Best Shot Put Technique	Emily	0	05-12-08
Your Position	Emily	0	05-12-08
Is track really hard?	dede	5	12-29-05
tHe MiLe RuN..	xO HoLLy Ox	13	07-21-04
Wow. The Track Forum is Like DEAD.	Lauren	2	08-31-04
High Jump Is Your Friend...	bree	7	07-29-04
Spikes	Emily	0	03-21-08
music when running?	Emi	9	03-13-03
need help with track practice	~~KrIsI gIrL~~	5	11-18-04
Need HELP	maxell	6	11-22-02
legs very very sore	~AwEsOmE PnAy~	5	03-22-06
uniform	caleb	5	09-27-06
Pole Vaulting	luvin_life_and_luvin_you	4	08-31-04
throwers	Caitt	5	07-27-04
first year in cross country but no confidence	ria	4	06-14-06
[b]HOW LONG HAVE YOU"VE BEEN RUNNING[/b]	_:)_Nelly_:)_	2	05-12-05
What is Your 800 meter time?!?	_:)_Nelly_:)_	9	04-29-05
Times	Aretha	10	08-09-03
A reasonable 5k goal	Lauren	10	08-02-04
Running in College	Amber	1	07-22-05
Clothes	Mike	2	02-20-06
Never participated in a sport	Missy	1	01-05-06
heel striking?	~AwEsOmE PnAy~	2	03-27-06
hurdlers?	*GhEtTo ChIcK rEpPiN 2008*	7	06-15-04

	Emily	05-21-08 7:48 AM

So, do you think the 100 meter dash is or hard? I'm thinking of doing that position next season while keeping a s put position as well.

	Candace	06-17-08 9:06 PM

i ran the 100 this season. and it was my first season. and i liked it. i placed several times. but its only ' ' if ur fast. my best time was somewhere between 13 and 14 seconds. good luck!

	SIC SEMPER TYRANIUS!!!!!!!!	07-03-08 11:00 PM

Heck, I ran a mile just the other day in 6 minutes and 30 seconds. Everybody calls me "Marine Corps. Material." I can run fast but not as fast as Forest Gump.