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	Author	Replies	Date
P90X: Extreme Home Fitness	Danny	0	02-28-09
True or False:	Emily	0	11-22-08
How much can you bench	James	1	09-28-08
The Sport That Gives You More Of A Workout	Emily	1	07-20-08
People and Their Opinions Make Me Sick	Danny	0	09-27-08
i need to get motivated	James	1	08-18-08
loseing fat	James	3	08-14-08
Why do you workout?	Emily	0	07-20-08
The Firm	Emily	0	07-17-08
A good weight:	Emily	0	07-15-08
Your Problem Areas	Emily	0	07-15-08
Newsflash! Crunches & sit-ups DONT WORK!	Jessie	25	01-15-03
Muscle or Fat	Emily	0	07-03-08
Misleading BMI	Emily	2	04-20-08
Okay...	Gangstuh Leen	1	04-30-08
Height and Weight	.:Megastar:.	37	12-17-04
how many push ups can u do in a row(girls only)	kristin	5	09-05-05
I AM SUCH A PIG!!!!!	~SIMONE~	14	11-12-02
water and running	MC	4	07-13-04
i want a nice body hopefully sum1 can help	~Chris aka FrEsH pRiNcE ~	3	03-17-05
HELP!	Kate	2	06-27-05
I'm Pretty people say but i need to loose weight	Ashley	5	09-02-04
LOWER ABS!!!!!!!!!!	Hilary	7	01-27-03
My theighs!	Eden	4	03-19-05
opinions on yoga?	vballchikandgymnast	4	10-17-04
exercises and other stuff help	Sarah	3	01-25-04
HELP!! - fast way to get a little slimmer and toned!!	J E S S I	2	02-27-06
It doesn't matter what you WEIGH, it's how you look and feel that counts! (Kinda long, but please read)	Glenn	8	10-29-02
how can i get rid of stomach fat?	kewi	8	07-25-03
Anyone Who Wants To Lose Weight ... Read On	Charley Teen Drama Queen	2	06-13-06

	Emily	07-17-08 12:14 PM

Have any of you tried "The Firm?" Well, it's like a series of exercise videos. I've tried two of them...Express Cardio and Hips, Abs, and Thighs or whatever. Express cardio worked me pretty darn good because it made sweat bounce off of my head. The one that works your abs, hips, and thighs made me sore and tired. I really enjoyed it. The Express Cardio has a lot of cardio moves to it and it's hard to keep up with but the other one works fairly slow. Today was my first day trying it but I hear many people get results out of it. There are other ones that work your back, posture, upper body, and more. The good thing about the two I had was I could feel myself getting a workout. I find it so .