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	Author	Replies	Date
P90X: Extreme Home Fitness	Danny	0	02-28-09
True or False:	Emily	0	11-22-08
How much can you bench	James	1	09-28-08
The Sport That Gives You More Of A Workout	Emily	1	07-20-08
People and Their Opinions Make Me Sick	Danny	0	09-27-08
i need to get motivated	James	1	08-18-08
loseing fat	James	3	08-14-08
Why do you workout?	Emily	0	07-20-08
The Firm	Emily	0	07-17-08
A good weight:	Emily	0	07-15-08
Your Problem Areas	Emily	0	07-15-08
Newsflash! Crunches & sit-ups DONT WORK!	Jessie	25	01-15-03
Muscle or Fat	Emily	0	07-03-08
Misleading BMI	Emily	2	04-20-08
Okay...	Gangstuh Leen	1	04-30-08
Height and Weight	.:Megastar:.	37	12-17-04
how many push ups can u do in a row(girls only)	kristin	5	09-05-05
I AM SUCH A PIG!!!!!	~SIMONE~	14	11-12-02
water and running	MC	4	07-13-04
i want a nice body hopefully sum1 can help	~Chris aka FrEsH pRiNcE ~	3	03-17-05
HELP!	Kate	2	06-27-05
I'm Pretty people say but i need to loose weight	Ashley	5	09-02-04
LOWER ABS!!!!!!!!!!	Hilary	7	01-27-03
My theighs!	Eden	4	03-19-05
opinions on yoga?	vballchikandgymnast	4	10-17-04
exercises and other stuff help	Sarah	3	01-25-04
HELP!! - fast way to get a little slimmer and toned!!	J E S S I	2	02-27-06
It doesn't matter what you WEIGH, it's how you look and feel that counts! (Kinda long, but please read)	Glenn	8	10-29-02
how can i get rid of stomach fat?	kewi	8	07-25-03
Anyone Who Wants To Lose Weight ... Read On	Charley Teen Drama Queen	2	06-13-06

	James	09-28-08 9:19 AM

people ask me this all the time so i wanted to kno what most people bench.

	Danny	09-30-08 7:52 PM

Honestly, on my very very good days the most I can bench is around 100-110 which I have done that before which only happens once a month. Usually, I bench around 60-80 lbs., which is the most I can do without hurting myself. I'm more focused on technique than the quantity because I know that it will come in time. By the way, my dad's very strong too so maybe I got that from genetics.